10 foods to boost your brainpower
Whether you want to optimize your nutrition during exam season or simply want to stay sharp in your next work meeting, paying attention to your diet can really pay off. Although there is no single ‘brain food’ that can protect against age-related disorders such as Alzheimers’ or dementia, and there are many other medical conditions […]
Healthy Reasons to Eat a Salad Today
Have you had your salad today? Eating salad almost every day may be one of the most healthy eating habits you can adopt — and one of the simplest, experts say Not only that, but salads are cool, crunchy, and fun to eat (lots of textures, colors, and flavors). Most people enjoy eating salads–even kids! […]
The Future of Agriculture in Egypt
This study related to Carbon Footprint Center (CFC),Heliopolis University for Sustainable Development Sustainable Agriculture has been identified as a main element of the Green Egyptian Economy (UNEP, 2012). Egypt is at a crossroad of starting a new era, the main challenges according to the Global Competitiveness Report 2015 (WEF, 2015) are “Green Economy”, “Human Development” […]
Facts about the Colors of Fruits and Vegetables That You Should Know
Blue/ Purple: Various Fruits and vegetables, like egg-plant, Blueberries, plums, and raisins can be found with a blue to purple hue. The color Blue or Purple is due to phytonutrients known as anthocyanins, (which is a flavonoid) present in these items. Plants produce these phytonutrients to protect themselves against attacks from insects and damage from […]